We live in a noisy world that never stops talking. If it’s not your phone buzzing, it’s the emails demanding attention, group chats blowing up, and the never-ending notifications. There’s always something or someone trying to get our attention. One Friday evening, after the day’s task, I sat down not to rest but […]
Quiet the Noise, Reclaim Your Peace Read More »
The idea of change can be beautiful and sometimes scary. I remember when I decided to start journaling again after a long break. I was excited that I went out and bought three new journals the next day. To start writing again felt amazing. But after a few days, I started making excuses. I
How to Build Lasting Habits: Start Small and Stay Consistent Read More »
Many of us fear being vulnerable because we don’t want to be seen as weak. What if I told you that vulnerability isn’t a weakness but a strength? We grew up with a mindset of perfectionism, fear, and pretense. When someone asks how you are doing, the typical response is “I’m fine.” But how
The Power of Vulnerability: How It Fuels Growth and Connection Read More »
