Black woman journaling by a window in warm golden light, reflecting on her healing journey from people-pleasing

How to Stop People-Pleasing (A Healing Guide)

“She said yes to everything and slowly disappeared.” A friend called one Wednesday evening. She needed help with her event again. Third time that month. I was exhausted. I had my own plans for that period. I had even promised my children a day out. Every part of me wanted to say: “I’m so sorry, […]

How to Stop People-Pleasing (A Healing Guide) Read More »