Healing & The Things We Carry
I have come to realise that sometimes you need to experience something yourself to fully understand...
This month holds many memories for me. I’ve lost special people in my life, and for a long...
She hugged me first. Then she asked, “How are you?” Such a simple question, but I...
Ever wondered why you react the way you do? Why do you find it so hard to ask for help, even when...
Dear Me, Happy Birthday. I am grateful to God for another year. Grateful for the woman I am...
Time doesn’t heal. The effort to heal does. We were sold a narrative that time would take care...
“Healing is not the absence of the old pattern. It is the presence of a new choice.”...
I want to be upfront about something before you read this. I am not writing this as one who has...
“The first step to changing any pattern is being brave enough to see it clearly.” There is a type of...