Many of us are at the point in our lives where we are trying to make sense of its meaning. We keep asking, is this all there is to life? You are not alone. Facing challenges is part of life, but how we choose to respond to them makes the difference. We face emotional, spiritual, […]
Starting Again When You Don’t Know Who You Are Anymore Read More »
I just finished reading Braving the Wilderness by Brené Brown, and I can’t help but share my lessons from this amazing book. This isn’t just another self‑help book but an invitation to stand out in who we are, especially in a world that believes that you must belong somewhere to fit in. Here’s
Braving the Wilderness: Lessons in Belonging and Courage Read More »
Every morning, many of us wake up, go to work, pay bills, and repeat the cycle. We don’t think of the dreams we once had as children anymore. Why? They have been buried beneath the weight of responsibilities. But here’s the question I would like us to consider: Are we truly living, or just paying
Are We Living or Just Paying Bills? A Question Worth Asking Read More »
We all have that voice in our heads, yes, that one that tries to put you down and make you feel you aren’t doing enough. It often comes as a whisper telling you, “Don’t do it. You will mess things up. You’re not qualified. You are not beautiful. Why do you want to try?”
Turn Your Inner Critic into an Inner Ally Read More »
Raising children in today’s world is becoming more challenging than it was years ago. With the constant buzzing of phones, emails, to-do lists, and social media feeds, it’s easy to be physically present but emotionally absent. However, our children need more than just our presence; they require our attention to grow into balanced, emotionally healthy
How to Be a Present Parent in a World Full of Distractions Read More »
We live in a world that constantly confronts us with reels of other people who seem to be making it or have made it in life. We hear phrases like “hustle,” “grind,” and “push.” As inspiring as all these may sound, have we stopped to ask, what season of life am I in at the
Feeling Behind in Life? Embrace Your Season and Pace Read More »
We live in a world that glorifies constant busyness, hustling as we call it in Nigeria. But no one taught us the importance of rest. Resting isn’t quitting, it’s how we heal. Resting is not weakness, either, as some might assume. Rather, it is a way of rejuvenating and returning to oneself. Why We
Resting Isn’t Quitting: It’s How We Heal Read More »
For years, I believed fear was my problem. I would ask myself, What if I fail? What if this isn’t my area of strength? I would make all kinds of excuses to convince myself not to try. Then came a moment that I won’t forget. I was offered a new role at work. An
I Thought Fear Was the Problem—Until I Changed My Mindset Read More »
I didn’t realise early on that empowered living begins with setting boundaries. Many of us were taught that saying “yes” makes us good, lovable people. But what if always saying yes slowly pulls us away from who we truly are? I know that feeling too well. I’ve come to understand that living an empowered
How Empowered Living Begins with the Boundaries You Keep Read More »
I used to believe confidence was an inborn trait, especially when I saw people I admire enter a room and completely own it. They speak up without hesitation and handle challenges, big or small. A few years ago, I struggled with sharing my ideas in a room. Why? I wasn’t confident enough to speak
Confidence Isn’t Just a Feeling: It’s a Skill You Can Build Read More »