Empowered living tips to boost clarity, focus, and self-growth.
Every day, we wake up to heartbreaking news — violence, loss, injustice, and indifference. We scroll past people’s pain as though it’s background noise. Somewhere along the way, we began to see empathy as weakness, compassion as foolishness, and kindness as naivety. Yet, empathy — the ability to understand and share another person’s feelings […]
Our World Is Losing Empathy — How We Can Bring It Back Read More »
When was the last time you sat by yourself—no phone, no music, no distractions? Just you and your thoughts. Lately, I’ve been doing a lot of soul-searching and realizing how rarely I spend time alone with myself. There’s always something buzzing in the background—music, conversations, notifications, or my children needing my attention. The noise
When Silence Feels Uncomfortable: Finding Peace Within Read More »
If you’ve been feeling overwhelmed or creatively stuck lately, maybe your space is trying to tell you something. I remember a season in my life when everything felt like too much. I was taking on too many responsibilities and things I didn’t really need. My home always looked busy — cluttered with stuff
How to Create a Cozy Space That Inspires Creativity and Reflection Read More »
💭 Have you ever said yes when your heart whispered no? We’ve all done this — chasing success, saying yes when we don’t want to, following trends until one day, you pause and wonder: “Am I still living in truth with who I really am?” Most of us move through life on autopilot,
Make Decisions That Truly Match Your Core Values Read More »
Don’t be a spectator in your own story! It’s a statement that often stops me in my tracks each time it crosses my mind. Imagine this: after a long day of work, obligations, and to-dos, you finally turn off the light—and a quiet thought whispers, “Was any of that actually for me?” If that
Take Back Control: Start Living for Yourself Today Read More »
Every morning, many of us wake up, go to work, pay bills, and repeat the cycle. We don’t think of the dreams we once had as children anymore. Why? They have been buried beneath the weight of responsibilities. But here’s the question I would like us to consider: Are we truly living, or just paying
Are We Living or Just Paying Bills? A Question Worth Asking Read More »
We all have that voice in our heads, yes, that one that tries to put you down and make you feel you aren’t doing enough. It often comes as a whisper telling you, “Don’t do it. You will mess things up. You’re not qualified. You are not beautiful. Why do you want to try?”
Turn Your Inner Critic into an Inner Ally Read More »
The Power Of Gratitude: How It Can Transform Your Life I developed the practice of jotting down three things for which I am thankful every day a few months ago. At first, it felt repetitive, but over time, I noticed a shift in my mindset—I was happier, more patient, and less stressed. Science supports the
The Power of Gratitude: Transform Your Life with Thankfulness Read More »
A Personal Journey Back to Me There was a time when I could answer the question, “Who are you?” without hesitation. I would have described myself as curious, creative, and driven. However, somewhere along the way—amidst sleepless nights, endless diaper changes, school runs, and quiet sacrifices—I lost touch with how to respond. It wasn’t
How to Find Yourself again as a Mum Read More »
The Power of Journaling For Personal Growth What Is Journaling? Journaling for personal growth is the practice of capturing your thoughts, emotions, and experiences through writing or audio recording. Many of us remember using diaries as children to record our daily thoughts and feelings—this was our introduction to journaling! Whether you use writing prompts or
The Power Of Journaling For Personal Growth Read More »