Introduction – When Life Pulls the Trigger

Have you ever wondered why certain situations instantly spark anger, fear, or sadness? Why do we react before thinking?

In her transformative book, Triggers, Debbie Ekwo delves deeply into these emotional “hot buttons” that we sometimes ignore and teaches us how to face, understand, and ultimately heal them.

This isn’t a feel-good read—it’s a life-changing roadmap for emotional freedom and faith-based self-discovery.

 What “Triggers” by Debbie Ekwo Is Really About

At its core, Triggers is about recognizing the emotional patterns that control us—and learning to reclaim that power.

Drawing from her personal journey and spiritual insights, Debbie Ekwo teaches us to view our emotional triggers not as setbacks, but as sacred opportunities for growth. Rather than avoiding pain, she encourages us to sit with it, listen to it, and let it guide our transformation.

“Every trigger is a teacher, pointing you to the place that still needs healing.” – Debbie Ekwo, Triggers

Why This Book Stands Out Among Healing Books for Women

In a world overflowing with self-help advice, Triggers feels refreshingly real.

Here’s why it’s earning five-star praise in Triggers reviews across blogs and book clubs:

•  Authenticity: Debbie writes from experience, not theory.
• Faith & Healing: She blends spiritual wisdom with practical self-work.
•  Actionable Guidance: Each chapter gives space for reflection and inner growth.

If you’ve ever been hurt, lost, or “stuck,” this book gently guides you toward wholeness—with empathy, not judgment.

Who Should Read Triggers by Debbie Ekwo

✅ Women navigating emotional pain or trauma
✅ Anyone seeking clarity and peace after heartbreak or change
✅ Readers who love faith-based self-help and emotional healing books
✅ Those on a personal or spiritual growth journey

Whether you’re journaling through grief or learning to set new boundaries, Triggers offers the comfort and courage you’ve been searching for.

What Makes Debbie Ekwo Different

Debbie Ekwo isn’t just an author—she’s a Discovery Coach based in the UK who helps individuals uncover who they truly are beneath fear, trauma, and limitation.

Her words in Triggers carry the same warmth and insight she brings to her one-on-one coaching sessions—making readers feel seen, heard, and understood.

“Healing doesn’t erase the scars – it teaches you to wear them with grace.” – Debbie Ekwo

Triggers Review – Final Thoughts

Triggers by Debbie Ekwo is more than a book—it’s an emotional awakening.

If you’re ready to stop reacting and start understanding yourself on a deeper level, this book will meet you where you are and gently guide you forward.

You’ll walk away with self-awareness, spiritual strength, and the courage to see your triggers as stepping stones—not setbacks.

Start Your Healing Journey Today

Don’t just read about transformation—experience it.

📚 Grab your copy of Triggers by Debbie Ekwo today on Amazon or your favorite bookstores across Nigeria.

And if you’re ready to go deeper, book a private Discovery session with Debbie to explore your own healing path @yourdiscoverycoach

Connect on Instagram: @debbiekewo

Your healing journey starts now—one page at a time.

With love 

Cheta 

Keep evolving, one day at a time