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A Letter to Myself: My Growth Journey

Dear Me, Happy Birthday. Today, I pause to honour the woman I’m becoming and the journey that is...

Why Are We Afraid to Try New Things? (Start Anyway)

I almost talked myself out of this. Not because I didn’t have something to sayBut because that...

Quiet the Noise, Reclaim Your Peace

We live in a noisy world that never stops talking. If it’s not your phone buzzing, it’s the emails...

Did You Become Who You Wanted to Be?

Did you become who you wanted to be as a child? Did you pursue the career you once imagined for...

There Is More to Growth Than Academic Achievement

Growing up, I associated growth with achieving the next big thing. It meant doing well in school...

Learning from Others Without Losing Yourself

There is a lot we can learn from other people. Their experiences can help us see things differently...

Healing & The Things We Carry

Grief Is More Than What We See: Understanding Grief

I have come to realise that sometimes you need to experience something yourself to fully understand...

Hello, August: Grieving without Guilt

This month holds many memories for me. I’ve lost special people in my life, and for a long...

I Thought Strength Would Help Me Grieve. It Didn’t.

She hugged me first. Then she asked, “How are you?” Such a simple question, but I...

The Woman Behind the Roles

Who are you beyond the roles you play as a woman?

I have been sitting with this question for a while now. And I figured that if I am thinking about...

The Dreams We Lost Along the Way: How Parenting and School Shape Us

Sometimes I wonder when it started. That quiet shrinking.The hesitation before speaking.That voice...

How to Stay Close to Your Children While You Heal

I remember sitting at the dinner table with my children, smiling at their stories, while inside I...
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Cheta Otiji

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